Frequently asked questions
Is UMS training advisable for long-term use?
Yes. Maintaining muscle strength would require sustaining regular exercise and training.
Is UMS dangerous?
Not at all. During training with medium-frequency current stimulation, the pulse produced is simply fortified by additional pulses from the outside, therefore, the impulse does not seem foreign to the body.
Does UMS have any side effects?
No. According to scientific studies, there are absolutely no negative side effects for healthy individuals. On the contrary, there are a lot of positive effects!
Can UMS harm me?
No. The low-frequency impulse exclusively activates the striated skeletal muscles. The heart and other organs are not reached.
How does UMS differ from a normal workout?
UMS activates 90% of your body’s muscle fiber during every session, compared to only 30% fiber activation in the trained muscle you get from a traditional workout.
Do I need any special requirements to use UMS?
Not in particular. Every healthy person can make effective use of UMS. Prior to training, you’ll be given a thorough physical examination and based on the results we can decide if you can safely use UMS or not.
How much time can I save with UMS?
More than 10 hours per week, compared to going to the gym regularly.
What are the benefits of UMS?
UMS training improves blood circulation and physical performance making you feel stronger, healthier and more flexible. Compared to traditional training, UMS offers the advantages of an intense workout in much less time.
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